Miles:
2452 total / 152 in 2018
Goal:

MCM2011, RagnarDC2012, RagnarADK2013 & ATM2013, check. Continue running 1-2/wk, tennis, yoga & getting my lower body ready for snowboarding season!

Em did a crossfit workout: "Annie" crosses "Ang...

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"Annie" crosses "Angie" (Scaled) (Time)
150 - SU
100 - M.Pull-Ups (Ring Rows)
120 - SU
100 - Push-Ups
90 - SU
100 - Sit-Ups
60 - SU
100 - Air Squats
30 - SU
33:11