Miles:
2315 total / 15 in 2018
Goal:

MCM2011, RagnarDC2012, RagnarADK2013 & ATM2013, check. Continue running 1-2/wk, tennis, yoga & getting my lower body ready for snowboarding season!

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  • 4 miles
  • 00:55 time
  • 616 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT

    Arms and abs

  2. FIT
  3. FIT

    Arms and abs #1

  4. RUN
    2.5 mi 01:41

    3-15 incline

  5. FIT
    01:00

    Not the toughest class today

  6. RUN
    1 mi 00:21 21:00 pace

    509 vertical feet, walk then run