Miles:
9551 total / 21 in 2019
Goal:

In 2018: Train to Qualify; 1200 miles; run a little faster than last year; more shirts.

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  • 3 miles
  • 00:30 time
  • 304 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
  4. RUN
  5. RUN
  6. RUN
    Funeral 4 4.03 mi 00:36 08:58 pace

    https://runmeter.com/9f3a3e2090ce4f99/Run-20190101-1238-61715.

  7. RUN
  8. RUN
    Into The Woods 4 4.05 mi 00:38 09:26 pace

    https://runmeter.com/9f3a3e2090ce4f99/Run-20181219-1015-73758.

  9. RUN
  10. RUN
    Central City Trail 4 4.04 mi 00:39 09:33 pace

    https://runmeter.com/9f3a3e2090ce4f99/Run-20181217-0936-13035.

    • Matt
      Matt

      Looks like maybe the calf is better today?

      about 1 month ago Like

  11. RUN
  12. RUN
    Funeral 4 0.37 mi 00:03:00 08:06 pace

    https://runmeter.com/9f3a3e2090ce4f99/Run-20181214-0911-49254.

  13. RUN
  14. RUN
    Into The Woods 4 4.04 mi 00:37 09:09 pace

    https://runmeter.com/9f3a3e2090ce4f99/Run-20181211-0935-58534.

    • Matt
      Matt

      Well done Chris, it was a chilly one today.

      about 1 month ago Like

  15. RUN
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  17. RUN
  18. RUN
  19. RUN
    Funeral 4 4.03 mi 00:35 08:42 pace

    On Run at 10:35 AM, https://runmeter.com/9f3a3e2090ce4f99/Run-20181128-1000-09804, Runmeter will speak your comments to me.

  20. RUN