Miles:
1429 total / 0 in 2013
Goal:

Pouvoir courir regulierement en 2013. Ameliorer mes temps sur: 5km: 25:01 (course) - 10km: 53:06 (entrainement)

Charles B. rode: Vent legerement plus ...

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  • 17 miles
  • 00:58 time
  • 17.2 pace
  • 799 calories
  •  
  •  
  • 501 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Bureau-Maison 26.9 km 00:58 17.2mph pace

Vent legerement plus favorable. Y'a place a l'amelioration! Le 10 km de CAP de demain matin sera interessant avec mes jambes pas habituees au velo.

time 58:20, 26.90 km, stopped time 11:32, average 27.67, fastest 42.00, http://j.mp/K5THk0.

11 months ago via Cyclemeter