Miles:
4471 total / 852 in 2014
Goal:

2014 Marathon #3 to BQ 2013 - Sub-22 5k! Beat my 10 mile time! 1:18:37? Run my first road 1/2 marathon Try a Tri...after BQ!

Wildflower rode: NO stress Fracture! O...

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  • 24 miles
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  • 0:00 pace
  • 1090 calories
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    • Currently /5 Effort.
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great Celebration Ride 24 mi

NO stress Fracture! Offered Lidicaine injection ...passed on that! Decided a fast 24 mile bike ride was in order...I think I was was speedier than normal...having not run in 9 days, good news, good friend, and 2 cups of coffee and pb and J...I was full of energy! Will try soft surface running tomorrow if I can sneak out or maybe join the local running store run on sat am to take my mind off my legs and talk to others while I run!

  • Rob B.
    Rob B.

    Waahooo!!!!! That is AWESOME news WF!

    about 2 years ago Like1 person

  • Becky M
    Becky M

    that is FANTASTIC news to hear-soo happy for you!

    about 2 years ago Like1 person

  • Rebecca

    Yeah!!! So do you have any restrictions?

    about 2 years ago Like1 person

  • Danny W.
    Danny W.

    Great news!!!!

    about 2 years ago Like1 person

  • Wildflower
    Wildflower

    Just activitya as tolerated...since it is soft tissue I thinkI am due to see my Chiro...but he's off to colorado for his 3rd Ironman! I know ART and/or graston will get this back in order!

    about 2 years ago Like

  • Brian L.
    Brian L.

    Woo Hoo ...So what is the problem? Any idea?

    about 2 years ago Like1 person

  • Wildflower
    Wildflower

    mtss???? just muscular...but I would say pretty beat up! The pain is where the muscles attach to the tibia...so no restrictions...just activity to tolerance.

    about 2 years ago Like

  • John L.
    John L.

    Super news Wildflower, Just take one step at a time. Awesome 24 ride Rocker. Happy Thursday. Peace.

    about 2 years ago Like1 person

  • Rebecca

    So glad you have answers and don't have any restrictions. I do hope it heals up quickly for you, since it is always annoying to deal with something like this. How great your chiro is off doing his third ironman. He obviously understands running!

    about 2 years ago Like1 person

  • Wildflower
    Wildflower

    Not sure I would see any other chiro!
    He's cured every running injury I have had!

    about 2 years ago Like

  • Glenn W.

    Awesome news!

    about 2 years ago Like1 person

  • Corey M.
    Corey M.

    Great news!

    about 2 years ago Like1 person

  • Keith H.
    Keith H.

    Great ride, WF, and congrats on not having a stress fracture!

    about 2 years ago Like1 person

  • Jen A.
    Jen A.

    Awesome news! Woohoo!!! Great ride too :)

    about 2 years ago Like1 person