- Miles:
- 2977 total / 576 in 2013
- Goal:
2013 Marathon #3 to BQ 2013 - Sub-22 5k! Beat my 10 mile time! 1:18:37? Run my first road 1/2 marathon Try a Tri...after BQ!
Wildflower ran: Felt ok...Wantedto do...
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- 6 miles
- 01:00 time
- 10:00 pace
- 779 calories
- details
good
Pool running and plan
6
mi
01:00
10:00 pace
Felt ok...Wantedto do 1:20...but after 1 hour...I was done! :) Hope the newness is not wearing off! :) Thinking Tomorrow or Monday to try an easy soft surface run. I really want to run the half in 8 days...I feel better and hope that if I do an easy soft surface trail run and all is well..MAYBE I can continue my half training plan taper! PT wed and Ortho doc on Friday! fingers crossed. If the trial run feels bad...I will commit to my injury plan! Biking and pool running for now!
Sounds like a good plan! I may try to get out on my bike tomorrow to cross train a bit. I'm hoping for 1.25 later today! Don't do the half and get hurt more, though!
about 1 year ago • Like • 1 person
Good workout!
about 1 year ago • Like • 1 person
Great hour water running! I hope your soft surface run goes well. I will keep my fingers crossed for you!!
about 1 year ago • Like • 1 person
So tempted to do it tonight then to wait for the rain tomorrow!
about 1 year ago • Like
So tempted to do it tonight then to wait for the rain tomorrow!
about 1 year ago • Like
Nice pool run!! I hope things start feeling better so you can do that half!
about 1 year ago • Like
Nice workout WF! Pool running is hard work! I'll keep my fingers crossed for you!
about 1 year ago • Like • 1 person
Sounds like a plan!
about 1 year ago • Like • 1 person