- Miles:
- 884 total / 183 in 2013
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Entries
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good 4.49 mi 00:51 11:21 pace
Foiled by my own stomach. Followed by a mile of sprint intervals on a treadmill to make up for walking about a mile of this. First 3 miles felt great though!
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alright Central Park (Scotland Run 10K) 6.2 mi 01:06 10:36 pace
Liked the first half, hated the second half, in retrospect feel pretty good about it and pretty sure that I pushed myself past my comfort zone.
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alright 4.54 mi 00:49 10:40 pace
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alright Prospect park 3.75 mi 00:39 10:24 pace
Meh. I've had better runs, but I've had a lot worse. Tired legs from lifting weights.
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alright Prospect Park 6.07 mi 01:05 10:42 pace
Great for the first 4 miles, made it up the stupid hill without stopping, but overexerted myself in the last mile and a half and had to stop twice.
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Carrie