Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:17 time
  • 1033 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Central Park 4.02 mi 00:41 10:06 pace

    First run in 9 days, first run post-sick. Hooray!

  2. RUN
    good 4.49 mi 00:51 11:21 pace

    Foiled by my own stomach. Followed by a mile of sprint intervals on a treadmill to make up for walking about a mile of this. First 3 miles felt great though!

  3. RUN
    great Central Park 4.39 mi 00:45 10:12 pace

    Note to self: first run in new shoes.

  4. RUN
    alright Central Park (Scotland Run 10K) 6.2 mi 01:06 10:36 pace

    Liked the first half, hated the second half, in retrospect feel pretty good about it and pretty sure that I pushed myself past my comfort zone.

  5. RUN
    alright Prospect park 3.75 mi 00:39 10:24 pace

    Meh. I've had better runs, but I've had a lot worse. Tired legs from lifting weights.

  6. RUN
    good Prospect Park 4.47 mi 00:48 10:42 pace

    Hill repeats! Somehow didn't want to die. Hooray!

  7. RUN
    alright Prospect Park 6.07 mi 01:05 10:42 pace

    Great for the first 4 miles, made it up the stupid hill without stopping, but overexerted myself in the last mile and a half and had to stop twice.