Miles:
1437 total / 0 in 2012
Goal:

Triathlon and marathons I want to improve my time in marathons PR 3:49. I will keep trying to reach 3:40!!!!

Evelyn Coto did a spinning workout: Spinning class at the Y

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 20 miles
  • 01:00 time
  • 03:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spinning Class 20 mi 01:00 03:00 pace

Spinning class at the Y