Miles:
1437 total / 0 in 2012
Goal:

Triathlon and marathons I want to improve my time in marathons PR 3:49. I will keep trying to reach 3:40!!!!

Evelyn Coto ran: Last run before Phila...

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  • 3 miles
  • 00:23 time
  • 08:46 pace
  • 221 calories
  •  
  •  
  • 25 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Midnight run!!! 2.62 mi 00:23 08:46 pace

Last run before Philadelphia Marathon!

over 1 year ago

Calories
221