Miles:
1437 total / 0 in 2012
Goal:

Triathlon and marathons I want to improve my time in marathons PR 3:49. I will keep trying to reach 3:40!!!!

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Evelyn logged 1437 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Evelyn C.'s Photo Evelyn
    RUN
    great Seashore Marathon at Rehoboth... 26.2 mi 03:54 08:55 pace

    I ran the Seashore marathon yesterday just couple weeks after Philadelphia marathon.It was great day to run and look at the beach sunrise while running the first mile. Small race but very well orga... read more

    about 1 year ago
  2. Evelyn C.'s Photo Evelyn
    FIT
    good Spinning Class 20 mi 01:00 03:00 pace

    Spinning class at the Y

    about 1 year ago
  3. Evelyn C.'s Photo Evelyn
    RUN
    good Wednesday run! 6 mi 00:46 07:40 pace

    NICE RUN!

    about 1 year ago
  4. Evelyn C.'s Photo Evelyn
    FIT
    good Power Pump! 01:00

    One hour of weight Training!!

    about 1 year ago
  5. Evelyn C.'s Photo Evelyn
    FIT
    good Spinning class! 18 mi 01:00 03:20 pace

    Nice class speed and endurance!

    about 1 year ago
  6. Evelyn C.'s Photo Evelyn
    RUN
    good Glasgow Park 6 mi 00:45 07:30 pace

    Great run today, 34 F but still beautiful and sunny!!! Getting ready for seashore marathon next week!!!

    about 1 year ago
  7. Evelyn C.'s Photo Evelyn
    RUN
    good Recovery run! 3 mi 00:25 08:20 pace

    Nice and easy recovery run!!

    about 1 year ago
  8. Evelyn C.'s Photo Evelyn
    RUN
    good Midweek Run! 6 mi 00:46 07:40 pace

    Steady run!

    about 1 year ago
  9. Evelyn C.'s Photo Evelyn
    RUN
    good Monday Run!! 3.5 mi 00:26 07:25 pace

    Easy and steady run!!

    about 1 year ago
  10. Evelyn C.'s Photo Evelyn
    FIT
    good Yoga class

    1 1/2 hour yoga- love it!!!

    about 1 year ago
  11. Evelyn C.'s Photo Evelyn
    FIT
    good Spinning Class 20 mi 01:00 03:00 pace

    xtraining today!

    about 1 year ago
  12. Evelyn C.'s Photo Evelyn
    RUN
    great Thanksgiving 10K Run 6.2 mi 00:47 07:34 pace

    Great way to start thanskgiving day with hubby :). Awesome course and more than 1000 runners this morning, I won second place age group and just. 4 days after the Philadelphia Marathon :) Happy tha... read more

    about 1 year ago
    • Mike
      Mike Congrats
      Mike Congrats:

      Evelyn does it once again! Someday I'd like to be as fast as you. Hopefully in this lifetime. =) Happy Thanksgiving!

      about 1 year ago

    • Show 8 more comments...
    • Ray J.P
      Ray J. Congrats
      Ray J. Congrats:

      Awesome! Congrats on the AG second place. HTG!

      about 1 year ago

    • Evelyn C.
      Evelyn C.
      Evelyn C.

      Thankss :)

      about 1 year ago • Like

  13. Evelyn C.'s Photo Evelyn
    RUN
    good Brandywine Creek Park 6 mi 00:48 08:00 pace

    Feeling great, steady and easy recovery trail run with hubby! Getting ready for a 10K on Thanksgiving day :)

    about 1 year ago
  14. Evelyn C.'s Photo Evelyn
    RUN
    great Philadelphia Marathon!!! 26.2 mi 03:50 08:46 pace

    Second time running the city of independence and love! New PR and getting close to 3:40. I had a great time today at the marathon, running through the last mile was hard I was trying to run faster... read more

    about 1 year ago
  15. Evelyn C.'s Photo Evelyn
    Shared Photo

    Bart Yasso and me at the Philadelphia Marathon Expo!!!!

    about 1 year ago
  16. Evelyn C.'s Photo Evelyn
    RUN
    good Midnight run!!! 2.62 mi 00:23 08:46 pace

    Last run before Philadelphia Marathon!

    about 1 year ago   
  17. Evelyn C.'s Photo Evelyn
    FIT
    good TRX training

    Great TRX class today at the Y

    about 1 year ago
  18. Evelyn C.'s Photo Evelyn
    RUN
    good Taper run! 6 mi 00:46 07:40 pace

    Great can't wait for Philly!!

    about 1 year ago
  19. Evelyn C.'s Photo Evelyn
    RUN
    good Monday recovery run! 3 mi 00:24 08:00 pace

    Easy recovery run today, tapering week!

    about 1 year ago
  20. Evelyn C.'s Photo Evelyn
    RUN
    good Turkey Gobbler 5K 3.1 mi 00:22 07:05 pace

    Great race and nice weather. I won first place age group and second overall. Hubby won second place age group!!!! Can't wait for next week :)

    about 1 year ago