Miles:
2629 total / 433 in 2013
Goal:

To be able to run a HM in 1:59:59 someday !!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 01:00 time
  • 888 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah 7.5 k 7.5 km 01:00 12:52 pace

    38 Deg C in the evening........weather is a killer !!

  2. RUN
    alright 7k in 40:40 7 km 00:41 09:20 pace

    Better weather today !

  3. RUN
    tired 15 k 15 km 01:45 11:15 pace

    Hot and Humid !!

  4. RUN
    tired 9k 9 km 01:12 12:52 pace

    Hot & Humid !

  5. RUN
    blah 8k Run 8 km 00:54 10:55 pace

    Weather becoming hotter and humid here.

  6. RUN
    5k Time Trial in 25:50 5 km 00:26 08:18 pace

    PB..:-)

  7. RUN
    Fartlek :500mx 6 rep with 400... 5.1 km 00:32 10:14 pace

    First time tried it on the road ....instead of track..a bit hard on the knees !

    • Srivatsan M.
      Srivatsan M.

      You should give the splits - this does not convey your actual pace:)

      26 days ago Like

    • Veera
      Veera

      Too lazy to measure that , good you noted & pointed it out ..:-) next time have to click on the lap button everytime at the panting stage.........:-)

      26 days ago Like

    • Mumtaz Q.
      Mumtaz Q.

      Great work,keep it bhai

      26 days ago Like