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Victor logged 6748 miles.

Last workout almost 3 years ago. Help get them back on track!

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  1. VELO
    good Against the Winds 38.5 mi 02:51 13.5mph pace

    Awful if you look at the time. Terrific if you look at the day and consider the relentless headwinds. Flat at mile 19.

  2. VELO
    great Reverse Wompatuck 15.4 mi 01:04 14.4mph pace

    Not bad, considering pesky lingering chest cold. Had to get out in this creepy warm weather.

  3. VELO
    good Crow Point Loop 13.4 mi 00:54 14.9mph pace

    Just learned I have a new riding "partner." A childhood neighbor just died of complications from Alzheimer's.

  4. VELO
    good Wompatuck Short Loop 10 mi 00:40 15.0mph pace

    Bike and body still intact.

  5. RUN
    good Facebook Fat Burner 3.43 mi 00:39 11:22 pace

    Slow and steady won't win me a road race, but it will help me to focus.

  6. VELO
    great Wompatuck Short Loop 12.29 mi 00:50 14.6mph pace

    Won't be many more of these this year. :(

  7. RUN
    good Dreamcatcher Classic Road Race 5 mi 00:47 09:27 pace

    Ugh. Baseline for next year, when I'll be 60.

  8. RUN
    good 3.75 mi 00:42 11:11 pace

    Getting there. No residual knee problems, either.

  9. RUN
    alright Hop Around the 'Hood 3.02 mi 00:36 11:55 pace

    Well, it's a starting point. Hope to get down to an 8-minute pace by Thanksgiving and the Dreamcatcher Classic.

  10. VELO
    good Air Base Wasteland 18.4 mi 01:14 14.9mph pace

    Wicked windy but wicked pissah.

  11. VELO
    good Air Base Wasteland 18.4 mi 01:14 14.9mph pace

    Wicked windy but wicked pissah.

  12. VELO
    great Autumn Closin' In 13.69 mi 00:55 14.9mph pace

    Too nice to go to karate. Must drink in these best of days.

  13. VELO
    great Strait's Pond 18 mi 01:09 15.7mph pace

    Ignored my lawn. Saved and savored Pats victory.

  14. VELO
    good Beechwood Flat 20 mi 01:12 16.7mph pace

    A little slower than I'd like, but who cares? The best riding of the year is upon us.

  15. VELO
    good West Side Road 20.2 mi 01:18 15.5mph pace

    Hottest ride of the year. In Mount Washington Valley, no less.

  16. VELO
    good "Wisteria Lane" 15.1 mi 00:58 15.6mph pace

    Shady lanes with gargantuan houses, manicured lanes, Lexuses and Range Rovers in the driveways. And no evidence of people.

  17. VELO
    great La Petit Scituation Tour 21.75 mi 01:20 16.3mph pace

    First "real" ride since the big one on July 18. Felt good. Very good.