50 minute workout at Tys
- Miles:
- 297 total / 64 in 2013
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Vanessa logged 297 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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FIT
good
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RUN
good 3 mi 00:36 12:04 pace
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FIT
01:00
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RUN
good 3 mi 00:37 12:24 pace
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RUN
3.1 mi 00:40 12:54 pace
I am so bad at logging my workouts...I am getting so bored running on a treadmill! blah! good to get some miles in though! Just took it nice and slow! :)
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RUN
1 mi
warm up
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FIT
01:00
great workout at Ty's!
- RUN
-
RUN
good 1 mi 00:14:00 14:00 pace
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RUN
good 3 mi 00:36 12:00 pace
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RUN
good 2.03 mi 00:25 12:18 pace
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RUN
good 7.14 mi 01:30 12:36 pace
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RUN
3 mi
-
RUN
1.5 mi
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VELO
3 mi
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RUN
1 mi 00:13:04 13:03 pace
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VELO
13 mi 00:54 14.4mph pace
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RUN
3 mi 00:40 13:17 pace
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RUN
2 mi 00:28 14:00 pace
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RUN
1 mi 00:16 16:00 pace


Vanessa
Don't blame you I hate it too. At least you're getting on it and trying :)
4 months ago • Like