- Miles:
- 2224 total / 376 in 2013
Vasanthank ran: easy interval trainin...
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- 2 miles
- 00:18 time
- 09:39 pace
- 233 calories
- details
good
AU
3
km
00:18
09:39 pace
easy interval training today with Anand. good to see Rajeev training his son for 800 mtrs run with all learning from Elango. tomorrows plan is to do hill run in st thomas mount.


Nice one. Wont it be too hard to do hills one day after interval sessions ?
10 months ago • Like
todays was an easy one Brojen
10 months ago • Like
well done vasant
10 months ago • Like