- Miles:
- 2824 total / 345 in 2012
- Goal:
Ironman
Eng Hui Yap ran: First dragon run. Hot...
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- 7 miles
- 01:34 time
- 13:25 pace
- 1122 calories
- details
alright
Desa Park City
11.23
km
01:34
13:25 pace
First dragon run. Hot weather. Thought it's going to rain but sky opened up. Slow pace run, no issue with injure ankle.


That's good sign. Dun go too fast in hong kong!
4 months ago • Like
I think HongKong I might not run. Just go holiday with family. Got to be very careful for the event in march
4 months ago • Like
Any big event in March?
4 months ago • Like
Aviva Ironman 70.3 Singapore
4 months ago • Like
Oh yes, nice to do another half ironman!
4 months ago • Like