- Miles:
- 1591 total / 0 in 2012
- Goal:
Richmond Marathon in November 2010
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Michael logged 1591 miles.
Last workout 11 months ago. Help get them back on track!
Entries
-
RUN
4 mi
-
RUN
7 mi
ran home from work - first time since the weather broke
-
RUN
4 mi
-
RUN
7 mi
-
RUN
5 mi
-
RUN
4 mi 00:32 07:55 pace
-
RUN
4 mi
-
RUN
5 mi
-
RUN
4 mi
-
RUN
9 mi
-
RUN
9 mi
-
RUN
good 3.75 mi 00:28 07:30 pace
lunchtime jog - was supposed to be longer
-
RUN
8 mi
-
RUN
9 mi
-
RUN
7.3 mi
-
RUN
5 mi
-
VELO
8 mi
-
RUN
4 mi
-
RUN
great 13.1 mi 01:40 07:38 pace
course recrod! (for boys named Michael Westermann)
-
RUN
3 mi
Michael
Michael
