Vanessa
This was my first actual trail run so it was intense for me. I slipped once which my husband said is a sign I'm a true trail runner. He was great about teaching me trail running techniques. I plan ... read more
- Site:
- http://www.myfitnessmommy.com
- Miles:
- 918 total / 35 in 2012
- Goal:
Ran my first 1/2 marathon this year...what will I do next?!
Track and share your training!
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Entries
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RUN
alright Bull Creek Trail Run with Run... 4 mi 00:50 12:30 pace
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FIT
great Turbo Fire 45 00:45
Hoping to run tomorrow and Sunday if the weather cooperates. Turbo Fire is so fun! I don't sell it anymore but, here is a video clip of what I'm talking about: http://www.youtube.com/watch?v=EGckzt... read more
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RUN
great 3 miles with Running Group 3 mi 00:36 12:00 pace
We had a great time running with a group. Well, I ran with the one other person that is as slow as I am... ;)
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FIT
great Turbo Fire - 55EZ Class 00:55
This is a haaaaard work out don't let the EZ fool ya! But, it's fun with lots of great music.
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RUN
great 4 miles - Downtown Austin 4 mi
I'm not sure of my time as I hadn't planned on running with my husband's new running group. But, they talked me into it! I'm glad they did, it was so fun. We ran up the steps of the capital. Which,... read more
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Thanks sweetieface! You were such a leader last night :)
13 days ago • Like
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RUN
great 3 miler with Dave 3 mi 00:33 10:50 pace
So pleased to have broken my usual pace of 12 minute miles. My lungs are burning but my legs feel great. Good Run!
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RUN
good day one 1/2 marathon training... 5 mi 01:02 12:24 pace
Bit harder than I thought it would be but, I have allergies haha :)
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FIT
good Turbo Fire: Fire 30 00:30
Up early to take Maddy to choir practice so, I was able to fit a workout in...first time all week! Felt good.
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RUN
great 3 1/2 mile run at the lake 3.5 mi 00:42 12:00 pace
I needed a good run, it was a good day for it. Very overcasted and cool. Love winter in Austin! Best part was watching my girls and my sweetie, Dave running in the field as I finished up my run. I ... read more
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RUN
good 4 miler and 10 ups 4 mi 00:48 12:00 pace
Not really sure what my time because Dave forgot his watch, he certainly doesn't realize he is time-keeper AND water buddy ;0). He also had us do the introduction to 100 ups. We did 10 on each side.
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RUN
great Town Lake - I could get used ... 5 mi 01:03 12:35 pace
My pace was so at the end. I stopped to get water (or 3) half way through and the lactic acid made me sore...wah wah...oh well, all done!
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RUN
great 3 miles at Town Lake 3 mi 00:38 12:38 pace
We had a yuuuumy brunch at Doc's on South Congress and then a great run. Fun day today!
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RUN
good Slow five miles with Dave 5 mi 01:06 13:11 pace
Beautiful day outside but, my pace was terrible. Dave was supportive and made things fun. Girls night out with some friends. Great day!
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FIT
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RUN
great Town Lake Running Trail - 4 1... 4.5 mi 00:54 12:00 pace
I'm happy to be back at it. My goal for awhile will be do to DO something 6 days a week. Then it's back to another 1/2 marathon training. Today's run was fun! I ran with my sweetie and did 1.5 mile... read more
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RUN
alright Windy and Mean run 3 mi 00:36 12:03 pace
The wind outside (30mph gust winds) made this easy 3 seem like the hardest run I've ever ran! But, after 3 days of eating and rarely moving, I had to get out and do something, glad I did.
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RUN
great Another Lake Run - 3 Miles 3 mi 00:36 12:00 pace
There was wind, then wind, and then more wind. But, I was running with Dave and that made it better. :)
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RUN
great 3 Miler - Lake Pflugerville 3 mi 00:36 11:56 pace
I'm just estimating my time as we kind of messed up the stopwatch we were using on my phone. Anyways, ran at the lake again, this time with my sweets, Dave. Great time even in the cold and wind. :)
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RUN
great Pretty 3 mi.Run around Lake P... 3 mi 00:36 11:51 pace
I really loved this run today mainly because I broke out the winter running gear, which I love.
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FIT
great Turbo Fire - Sculpt 30 00:30
Turbo Fire - Sculpt 30 - My arms and legs are still shaking from this workout!
great job!
1 day ago • Like • 1 person
Love u!
1 day ago • Like