Vanessa
The hardest thing I've ever done! Amazing 10 mile race with 22 obstacles. It's truly an inspirational time. Everyone helps each other with no questions asked and enjoys doing it. Though I... read more
- Miles:
- 273 total / 22 in 2013
- Goal:
Tough Mudder Ohio (April) Ann Arbor Half Marathon (June) Pittsburgh Great Race 10K (September)
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Vanessa logged 273 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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RUN
great Tough Mudder Ohio 10 mi
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RUN
good 3 mi 00:29 09:39 pace
It was cold out, so I had a bit trouble keeping a good breath, but I ended up keeping a good pace. Four miles tomorrow... if the weather holds up!
- walk
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RUN
great 2.11 mi 00:20 09:28 pace
Great run with my dad! I really challenged him up the hills in the park! Great weather as well :)
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RUN
great 3 mi 00:30 10:00 pace
I haven't been logging in such a long time! I'm back home for Spring Break and got to run a hilly loop in a local park. Feels great to be able to run outside more consistently now that th... read more
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RUN
alright 2 mi 00:27 13:30 pace
Wow... getting back into the swing of things is rough. I alternated run 3, walk 1 for most of this. I know the first couple days of getting back into running is going to be hard... but I know I alr... read more
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Great job Vanessa, started to run is always hard and the weather doesn't help!
4 months ago • Like
- Show 2 more comments...
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Way to get out there...!
4 months ago • Like
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Good work getting back into it!
4 months ago • Like
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FIT
great NTC Ab Blast 00:15:00
Favorite Ab workout! I also had cheerleading practice and did an ab workout with them. I feel great!
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You Rock:
Well done, Vanessa !!
4 months ago
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- FIT
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FIT
good NTC Ab Blast 00:15:00
Favorite ab workout, all with a medicine ball (minus the planks). I'll be feeling it tomorrow!
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Great job on your fitness.keep going.
5 months ago • Like
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- FIT
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FIT
good NTC Sculpted Arms 00:15:00
Not my most favorite arm workout on NTC, but it did the job! Not going to lie, I'm missing the assisted pull up and dips machine at school... anything that replicates this would be nice! Sugge... read more
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Awesome !!
5 months ago • Like
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RUN
great 2.45 mi 00:30 12:14 pace
So glad to be back running... I missed it so much.
5 minute walk
20ish minutes, worked all the way up to a 9:30 pace!!!!!! 2 miles total
5 minute cool downI felt exhausted after this but proud of... read more
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You're Badass:
Nice Run, Vanessa !!
5 months ago
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FIT
great NTC Ab and Butt Workout 00:30
My new favorite workout from the Nike Training Club app. Serious burn with a combination of butt and ab workouts... all with weights as usual. Getting back into the workouts which got me super in t... read more
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Amazing work x
5 months ago • Like
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FIT
great 0.85 mi 00:24 28:14 pace
Hard elliptical workout to work on my leg muscles (which I do every day). Felt great after the not so great run!
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RUN
alright Back to the Gym! 1.5 mi 00:20 13:20 pace
Back to running after eating crappy for the last few days plus a decent break. I walked the first couple minutes... and finally made it up to 10:00 pace at the end. I've never used a treadmill... read more
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Nice work at the gym today! Treadmill is both torturous and helpful. Sounds like you are going to use it well though. Thanks for the add! :-)
5 months ago • Like
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Hi-five:
Nice Run, Treadmill is awesome to improve your speed at the beginning !! keep it up !!
5 months ago
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FIT
great 1.25 mi 00:34 27:11 pace
Back to updating this regularly! I am back at home after a hard semester... where unfortunately my regular workouts were replaced with studying and doing work :( Luckily, I still had cheer practice... read more
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wow... i really haven't been keeping up with my DailyMile. School has really gotten to me this semester and I'm still exercising... though not as much as I'd like to. Trying to get b... read more
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FIT
good 0.76 mi 00:20 26:18 pace
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FIT
great 1.2 mi 00:30 25:00 pace
Strength setting for 30 minutes! Finally back into a workout routine!
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FIT
Hey excellent work! Job well done and congrats!!!
22 days ago • Like