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Vanessa logged 12 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good high school track 0.75 mi

    Walked 3 times around the track, running about 1/4 mile total.

  2. FIT
    great Kettlebell workout 00:20

    Getting over a cold so I did a kettlebell workout tonight instead of walking, though I would have loved to go to the track tonight and do beginner running exercise.

  3. walk
    good Chataqua Stroll 1.48 mi

    Walk with the kids.

  4. FIT
    great Kettlebell workout 00:15:00

    Nice low-key workout tonight to build up a sweat.

  5. walk
    good Hastings Lake 2.5 mi 00:30 12:00 pace

    Steady walk. It was a warm one. Had to slow some to focus on correcting my underpronation.

  6. FIT
    good Kettlebell 00:15:00

    Beginner kettlebell workout. Loving the kettlebells.

  7. walk
    good Hastings Lake 2.46 mi

    Good to be feeling like myself again. Hoping for continued healing and getting back in shape.

  8. walk
    alright Hastings Lake 1.6 mi

    Windy walk. Had to stop a lot and recover from shin splints. Ran for 1/8 of the time, toward the end.

  9. walk
    good Hastings Lake 1.6 mi 00:20 12:30 pace

    cool brisk walk with oldest son. Ran for about 1/8 of the time.

  10. walk
    great Hastings Lake 0.51 mi

    Walking in my new shoes! New Balance Minimus Zeros. I could even run a bit. Windy day. Boys and I had fun.

  11. walk
    injured Hastings Lake 1 mi

    Plantar fasciitis has me out after my last walk. Working on resting, stretching, strengthening feet, and waiting on new zero rise shoes to come.