Valeria Caputo ran: Acople: 50km de bici....

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  • 5 miles
  • 00:54 time
  • 10:44 pace
  • 757 calories
  •  
  •  
  • 26 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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tired Sendero 8.02 km 00:54 10:44 pace

Acople: 50km de bici.
10km entrada en calor
4x2km fuerte
4x1km
4x500mts.
r:3'
10km ablande
Promedio: 36km/h
+ 8km trote suave