Miles:
8815 total / 1659 in 2013
Goal:

Cycling races...crits, road races, time trials etc

Matt Keiper rode: Started off w A+. Mad...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 21 miles
  • 00:58 time
  • 21.4 pace
  • 659 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Fat Frogs 20.83 mi 00:58 21.4mph pace

Started off w A+. Made it over 9.5 miles b4 getting dropped, better. Worked back with 2 guys at good pace. #workworks

  • Andrew A.
    Andrew A.

    Good stuff, Matt.

    10 months ago Like

  • Matt K.
    Matt K.

    Thanks Andrew. I've really enjoyed this season of bike racing. Looks like you're back in the racing mindset. Hope you find something that fits.

    10 months ago Like