Patrick Winceth A. ran: wake up run... now it...

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  • 3 miles
  • 00:27 time
  • 08:48 pace
  • 294 calories
  •  
  •  
  • 327 ft climb
  • 201 max hr
  • 184 avg hr
    • Currently /5 Effort.
    effort /5
alright frontRunner's Nuvali Thrill Run 5 km 00:27 08:48 pace

wake up run... now its time to get serious... sub4 and 160 here i come...

11 months ago via Garmin

Calories
294