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Patrick Winceth logged 1922 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. swim
  2. RUN
    tired 7/18/11 Training Run 5 km 00:34 11:04 pace

    frustrated...

  3. swim
    alright 7/18/11 Training Swim 1200 m

    easy recovery...

  4. RUN
    alright 4th Robinson's Fit & Fun Budd... 10 km 01:06 10:34 pace

    easy race, teamed up with Tin Piacos.. nice run buddy... :)

  5. RUN
    blah 7/11/11 Training Run 5 km 00:26 08:24 pace

    F'in shin...

  6. RUN
    7/10/11 Training Run 5 km 00:27 08:40 pace

    easy...

  7. RUN
    alright 7/8/11 Training Run 5 km 00:26 08:26 pace

    i love running in the rain....

  8. swim
  9. RUN
    alright 7/6/11 Training Run 5 km 00:27 08:49 pace

    easy...

  10. swim
  11. swim
  12. RUN
    alright 7/4/11 Training Run 5 km 00:28 09:01 pace

    slowly

    • Aya
      Aya

      Nice training run Patrick!

      over 3 years ago Like

  13. RUN
    alright frontRunner's Nuvali Thrill Run 5 km 00:27 08:48 pace

    wake up run... now its time to get serious... sub4 and 160 here i come...

  14. RUN
    blah 6/29/11 Training Run 5 km 00:32 10:17 pace

    easy run. my GF is showing the sign that she needs replacement. i used my mobile phone to get my time

  15. Shared Photo

    poor me....

  16. swim
    6/27/11 Training Swim 1000 m

    absorbing TI...

  17. RUN
    tired 6/20/11 Training Run 5 km 00:30 09:46 pace

    easy come back run

  18. swim
    alright 6/15/11 Training Swim 1500 m

    i feel good...

    • Beeps D.
      Beeps D. You're an Inspiration
      You're an Inspiration:

      eto kulang ko! kelangan ko ulit eto masimulan! astig!

      over 3 years ago