Site:
http://balance.urbanmasala.net
Miles:
417 total / 155 in 2012
Goal:

Weight Loss & Fitness: Become fit enough to run again and get my weight back down to 145 lbs.

Lynne J. rode: Finally got in my fir...

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  • 5 miles
  • 00:21 time
  • 13.3 pace
  • 413 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Stationary Bike 4.64 mi 00:21 13.3mph pace

Finally got in my first ride on the new stationary bike. The first few minutes were a bit tough, but overall it wasn't nearly as hard as I thought it would be. Definitely upped my energy level and I worked up a nice little sweat. Now...lets see if I can/will do it again tomorrow. ;-)

Effort
  • Currently 2/5 Effort.
Calories
413
  • Cintia
    Cintia Congrats
    Congrats:

    Great job! You did awesome.

    about 2 years ago

  • Rob B.
    Rob B. Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago