Site:
http://balance.urbanmasala.net
Miles:
417 total / 155 in 2012
Goal:

Weight Loss & Fitness: Become fit enough to run again and get my weight back down to 145 lbs.

Lynne J. did a core fitness workout: Yoga practice. All wa...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 00:30

Yoga practice. All was fine until I started cramping and having muscle spasms about 30 mins in. Felt good overall, but couldn't complete the 45 mins. Very disappointing. Will eat some high-potassium fruit and veggies and try again tomorrow. ;-(

almost 3 years ago

  • Courtney G.
    Courtney G. Feel Better
    Courtney G. Feel Better:

    Tomorrow will be better! *hugs*

    almost 3 years ago

  • Lynne J.
    Lynne J.
    Lynne J.

    Thanks, C. I sure hope so.

    almost 3 years ago • Like

  • Queron
    Queron
    Queron

    Sorry to read about the muscle spasms. I hope you get to finish the class next time.

    almost 3 years ago • Like

  • Rebecca M.
    Rebecca M.
    Rebecca M.

    Nice job for what you were able to do. I'd love to give a try at yoga. It is so much harder then it looks though. I hope everything went well. (I know this is a late comment, sorry)

    over 2 years ago • Like