Site:
http://balance.urbanmasala.net
Miles:
417 total / 155 in 2012
Goal:

Weight Loss & Fitness: Become fit enough to run again and get my weight back down to 145 lbs.

Lynne J. walked: Nice run/walk this mo...

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  • 3 miles
  • 00:34 time
  • 13:35 pace
  • 152 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.5 mi 00:34 13:35 pace

Nice run/walk this morning (out at 5:20); finally started my walk-to-run programme. Surprised at how good I felt during and afterward. Sweated like crazy, sinuses went berserk and made me a bit nauseous, otherwise very nice. And with no music! Thinking of ordering that Garmin this week.

almost 3 years ago

Calories
152
  • Queron
    Queron
    Queron

    Wow, that's excellent time. Once I get in more of a routine i'm going to pay attention to the time spent. Right now it would be a detering knowing.(lol)

    almost 3 years ago • Like

  • Lynne J.
    Lynne J.
    Lynne J.

    Thanks, Queen! I'm not sure about the accuracy of the mileage. I've never actually clocked the distance of the path to verify it. Relying on my pedometer readings, but I'm not sure I really trust those things. Looking at the Garmin Forerunner this very moment. Trying to decided which one I want. Nothing is completely accurate, but I believe GPS is much more liable.

    almost 3 years ago • Like

  • Rob B.
    Rob B.
    Rob B.

    Congrats on the mileage and feeling good about it! Have you ever looked at http://www.gmap-pedometer.com/ ? I use that to get a rough idea of my mileage on a run I haven't measured. I'd love to get a Garmin though. :-)

    almost 3 years ago • Like

  • Lynne J.
    Lynne J.
    Lynne J.

    Thanks, Rob. I'm slowly working my way into running again. I went over and looked at the gmap, but have no idea how to work it. I tried to enlarge the map so that I could see my area, but nothing.

    almost 3 years ago • Like