Site:
http://balance.urbanmasala.net
Miles:
430 total / 167 in 2012
Goal:

Weight Loss & Fitness: Become fit enough to run again and get my weight back down to 145 lbs.

Lynne J. walked: Finally! Did my first...

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  • 2 miles
  • 00:30 time
  • 13:38 pace
  • 134 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired 2.2 mi 00:30 13:38 pace

Finally! Did my first 30 minute walk this morning. Forgot my pedometer so I'm not sure about the mileage. I knew I was out of shape, but it's been so long since I did exercise of any kind that I had no idea I was this bad off. Hopefully, this is the first walk of many to come. Shooting for a 30 min. yoga session this evening.

Edited on 5.1.09 to update mileage.

almost 3 years ago

Calories
134
  • Lynne J.
    Lynne J.
    Lynne J.

    Good job, Lynne. As the saying goes, "A journey of a thousand miles begins with the first step". You're finally on your way, now let's keep it goin'!

    almost 3 years ago • Like

  • Courtney G.
    Courtney G. Nice Job
    Courtney G. Nice Job:

    You're a rockstar. Keep those miles coming!

    almost 3 years ago

  • Rachel
    Rachel
    Rachel

    Good going Lynne! Every time you walk you'll be in a little better shape than the last time.

    almost 3 years ago • Like

  • Lynne J.
    Lynne J.
    Lynne J.

    Thanks, Miss Rachel. You are so right. I walked again this morning and it felt a WHOLE lot better!

    almost 3 years ago • Like