Lynne J.
Web:
Site:
http://urbanmasala.net
Miles:
20 total logged
Goal:

Weight Loss & Fitness: Become fit enough to run again. Complete the 2010 Gateway to the Bay Triathlon in Apr '10 without having to walk at any point.

Lynne logged 20 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
  •  
  • This Week time period
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Entries

  1. Lynne J.'s Photo Lynne J. VELO
    goodStationary Bike – 4.64 mi / 00:21 13.3mph pace

    Finally got in my first ride on the new stationary bike. The first few minutes were a bit tough, but overall it wasn't nearly as hard as I thought it would be. Definitely upped my energy level and I worked up a nice little sweat. Now...lets see if I ca... read more

    about 1 month ago
  2. Lynne J.'s Photo Lynne J.  

    My stationary bike was just delivered. YAY!!! ;-)

    3 months ago
  3. Lynne J.'s Photo Lynne J.  

    Hey everybody! I'm still around, but it seems that little yoga session did more harm than good; think I tried to do too much too soon and I paid a price for it. I've been in pain all week, but I'm feeling quite a bit better now. Yoga is out for the mom... read more

    3 months ago
  4. Lynne J.'s Photo Lynne J. FIT
    goodReturn to Yoga: 1st Session – 00:45

    A bit difficult, but I feel good w/more energy. My core is SO weak; lots of cramping in my back, but I'm please to have finally started again.

    3 months ago
    • Rob B. Rob B.
      Rob B.

      Great to see you back on Dailymile. :-) Keep up the good work.

      3 months ago
    • Lynne J. Lynne J.
      Lynne J.

      Thanks, Rob. Unfortunately, that little yoga session seems to have done more harm than good; think I tried to do too much too soon. Yoga is out at the moment, but not to worry, I have a new stationary bike being delivered tomorrow. We'll see how that goes.

      3 months ago
  5. Lynne J.'s Photo Lynne J.  

    Definitely planning to doing this one! I should be ready by then. Gateway to the Bay Triathlon Festival http://bit.ly/YsyaP

    4 months ago
  6. Lynne J.'s Photo Lynne J.  

    Hello to all my DailyMile friends! Just popped in to let y'all know I'm still around. Sorry I've been out of touch; had major surgery on Sep 1 and I'm still home from work recovering. All went well, but I won't be able to really start exercising for a ... read more

    4 months ago
    • Cintia Cintia
      Cintia

      good to hear from you! it's all about baby steps. Take care!

      4 months ago
    • Courtney G. Courtney G.
      Courtney G.

      Thanks for the update...hope all goes well. :)

      4 months ago
  7. Lynne J.'s Photo Lynne J. FIT
    blah 00:30

    Finally restarted my yoga practise. Managed to finish the session, but it was brutal. I am so out of shape! ;-(

    7 months ago
  8. Lynne J.'s Photo Lynne J. FIT
    good 00:30

    Yoga practice. All was fine until I started cramping and having muscle spasms about 30 mins in. Felt good overall, but couldn't complete the 45 mins. Very disappointing. Will eat some high-potassium fruit and veggies and try again tomorrow. ;-(

    9 months ago
    • Lynne J. Lynne J.
      Lynne J.

      Thanks, C. I sure hope so.

      9 months ago
    • Queron F. Queron F.
      Queron F.

      Sorry to read about the muscle spasms. I hope you get to finish the class next time.

      9 months ago
    • Rebecca M. Rebecca M.
      Rebecca M.

      Nice job for what you were able to do. I'd love to give a try at yoga. It is so much harder then it looks though. I hope everything went well. (I know this is a late comment, sorry)

      9 months ago
  9. Lynne J.'s Photo Lynne J. walk
    good 2.5 mi / 00:34 13:35 pace

    Nice run/walk this morning (out at 5:20); finally started my walk-to-run programme. Surprised at how good I felt during and afterward. Sweated like crazy, sinuses went berserk and made me a bit nauseous, otherwise very nice. And with no music! Thinking... read more

    9 months ago
    • Queron F. Queron F.
      Queron F.

      Wow, that's excellent time. Once I get in more of a routine i'm going to pay attention to the time spent. Right now it would be a detering knowing.(lol)

      9 months ago
    • Lynne J. Lynne J.
      Lynne J.

      Thanks, Queen! I'm not sure about the accuracy of the mileage. I've never actually clocked the distance of the path to verify it. Relying on my pedometer readings, but I'm not sure I really trust those things. Looking at the Garmin Forerunner this very moment. Trying to decided which one I want. Nothing is completely accurate, but I believe GPS is much more liable.

      9 months ago
    • Rob B. Rob B.
      Rob B.

      Congrats on the mileage and feeling good about it! Have you ever looked at http://www.gmap-pedometer.com/ ? I use that to get a rough idea of my mileage on a run I haven't measured. I'd love to get a Garmin though. :-)

      9 months ago
    • Lynne J. Lynne J.
      Lynne J.

      Thanks, Rob. I'm slowly working my way into running again. I went over and looked at the gmap, but have no idea how to work it. I tried to enlarge the map so that I could see my area, but nothing.

      9 months ago
  10. Lynne J.'s Photo Lynne J.  

    Happy Mother's Day! Coffee for everyone! ;-)

    9 months ago
 

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