Miles:
4887 total / 729 in 2012
Goal:

2-3 marathons a year / Shamrock 15k yearly/Hood To Coast/Seattle Half Marathon w/daughter Savannah.

Wall of Motivation (28)

  1. Deb
      Nice Job

    So very awesome- a great day! Congrats Ladies!!! on a workout

     
  2. Kelley K.
      You're an Inspiration

    Thanks for inviting me! I love hanging out with you and you inspire me so muc... read more

     
  3. Kelley K.
      You're an Inspiration

    You inspire me Michele to keep moving and finishing ways to work in a run or ... read more

     
  4. Deb
      Great Performance

    Great job Ladies- how very exciting!!! Cass was cooking!!! on a workout

     
  5. Kelley K.
      You're an Inspiration

    Right on Michele! on a workout

     
  6. Deb
      Nice Job

    wow Michele- this is an amazing pace for so long! and inclines too- way to go... read more

     
  7. Deb
      Nice Job

    good job Michele! awesome pace! I look forward to when we can get out there... read more

     
  8. Jamie K.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  9. Jamie K.
      Great Performance

    You are such an inspiration. My Mom and I were talking and we think that you ... read more

     
  10. Deb
      Nice Job

    AMEN to that!!!! Good for you!!! on a workout

     
  11. Deb
      Nice Job

    great job Michele- what an amazing pace! :) get some much deserved rest!!! on a workout

     
  12. Whitney H.
      Nice Job

    Congratulations to both of you! Sounds like it was an awesome run. That is a ... read more

     
  13. Todd C.
      Great Performance

    way to go "Team Upson" ! fab-0 job on a great race and great times together!... read more

     
  14. Savannah U.
      You're Funny

    Nice job with your sub 25 yesterday! You're awesome. Keep up the good work. L... read more

     
  15. Todd C.
      Nice Job

    You said: wow great Job deb & michele ! Trevor & I are headed out to click of... read more

     
  16. Whitney H.
      Great Performance

    Nice job Michele. Congratulations on a strong marathon! on a workout

     
  17. Deb
      Nice Job

    Awesome Job Michele!!! Way to work through and not only finish, but an awesom... read more

     
  18. Deb
      Nice Job

    so very proud of you Michele! Glad you have a pool to loosen up your muscles! on a workout

     
  19. American Psycho
      Nice Job

    Cookin' and bookin'!! Great job!! on a workout

     
  20. Whitney H.
      Congrats

    Contrats on finishing the 750 mile challenge. I think you should be able to d... read more

     
  21. Whitney H.
      Nice Job

    Nice job. That is a good pace for an uphill run! on a workout

     
  22. Savannah U.
      You're an Inspiration

    You are an inspiration! Keep those miles coming. on a workout

     
  23. Vicki K.
      You're an Inspiration

    Fun, I have not roller skated in forever! on a workout

     
  24. Whitney H.
      Nice Job

    You're really putting up some great mileage. Great job.

     
  25. Deb
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  26. Emma H.
      Good Luck

    You're going to rock it today!

     
  27. Whitney H.
      Nice Job

    Nice week last week. Keep it up.

     
  28. Joelle
      Nice Job

    You're a rockstar. Keep those miles coming!