Autumn
KB&T Level 1 - My first time with this one (I bought 5 new Jillian DVD's recently ;) For a workout, I liked it! I had a few balance issues... but a good workout!
- Site:
- http://facebook.com/unyielded
- Miles:
- 78 total / 0 in 2013
- Goal:
To work out regularly and not just prior to bikini season! ;)
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Autumn logged 78 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
good Jillian's Killer Buns & Thighs 00:35
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good JM Yoga Meltdown 00:30
My first time doing this DVD - I love Yoga and def like Jillian's spin on it!
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FIT
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blah Treadmill 1.83 mi 00:30 16:25 pace
Fighting a sinus infection :(
12 Incline / Burned 432 cal. / Elevation 1136 -
FIT
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walk
great Seneca park 3.6 mi
Britt was going running so I joined him (I walked :) It wasn't too humid for a walker... got to chat with family and catch up.
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walk
good Seneca Park 1.2 mi
Planned on 3 laps with my son... but he came home from his dads with a massive hole in his sock... soooo couldn't do too much without giving him a blister!
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walk
great Walk at Seneca Park 4.8 mi 01:24 17:30 pace
There's nothing to motivate you to work out quite like trying on a bikini! Got Britt to go to Seneca with me... he ran and I walked - it was hot outside!
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walk
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Way to get your wo in Autumn ;-)
about 3 years ago • Like
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FIT
good 30DS #26 Wo2 00:27
Did a lot of cleaning today after work and planted some flowers since I couldn't fight off my headache.... didnt feel like doing this today but ts my last week :) I DID enjoy reading outside i... read more
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the weather is really nice right now.....the fresh air did you good enjoy dinner !!!!
about 3 years ago • Like
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Good job Autumn. Way to go
about 3 years ago • Like
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for a moment i thought you said you enjoyed reading outside with your new iPad haha. Pad Thai is awesome BTW
about 3 years ago • Like
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Thanks! And I'm too fond of actual books :) I'm old school that way... ha h a
about 3 years ago • Like
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FIT
great 30DS # 25 WO1 00:27
5 weeks - 5 times a week - one more to go! Then I can find something else to do... this is getting old! Dare I say I want to run?
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How did you like it? I've been wanting to try it, but I've been afraid I'd get bored. I got that way with P90X too..felt like an eternity. Good job!
about 3 years ago • Like
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Well, there are 3 levels... I'm doing 2 mostly now but I go back to 1 on occasion when I'm feeling burnt out.... I've done 3 a few times but I think they are all great. I'm one of those people who gets bored easily so... lol But I have gotten good results - it def works and I'm not even doing it 30 days in a row (I had to be realistic ;) I've done 5 times a week - on week 6 now. I'm doing it 30 times total then will find other workouts to try and hopefully do some running. I'm in much better shape now.
about 3 years ago • Like
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FIT
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FIT
good 30DS #23 WO2 00:27
So far this day has been less than desirable. Going to the park now with my son to walk, take photos and enjoy a picnic.
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walk
great 1.1 mi
Took my son to Brown Park - we had a nice walk (and picnic) :)
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RUN
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Autumn
I LOVE that one!
about 1 year ago • Like • 1 person