Autumn
Britt was going running so I joined him (I walked :) It wasn't too humid for a walker... got to chat with family and catch up.
- Site:
- http://facebook.com/unyielded
- Miles:
- 70 total / 0 in 2012
- Goal:
To make working out a regular part of my life.
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Autumn logged 70 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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walk
great Seneca park 3.6 mi
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walk
good Seneca Park 1.2 mi
Planned on 3 laps with my son... but he came home from his dads with a massive hole in his sock... soooo couldn't do too much without giving him a blister!
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walk
great Walk at Seneca Park 4.8 mi 01:24 17:30 pace
There's nothing to motivate you to work out quite like trying on a bikini! Got Britt to go to Seneca with me... he ran and I walked - it was hot outside!
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walk
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FIT
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FIT
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Way to get your wo in Autumn ;-)
almost 2 years ago • Like
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FIT
good 30DS #26 Wo2 00:27
Did a lot of cleaning today after work and planted some flowers since I couldn't fight off my headache.... didnt feel like doing this today but ts my last week :) I DID enjoy reading outside in the... read more
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the weather is really nice right now.....the fresh air did you good enjoy dinner !!!!
almost 2 years ago • Like
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Good job Autumn. Way to go
almost 2 years ago • Like
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for a moment i thought you said you enjoyed reading outside with your new iPad haha. Pad Thai is awesome BTW
almost 2 years ago • Like
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Thanks! And I'm too fond of actual books :) I'm old school that way... ha h a
almost 2 years ago • Like
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FIT
great 30DS # 25 WO1 00:27
5 weeks - 5 times a week - one more to go! Then I can find something else to do... this is getting old! Dare I say I want to run?
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How did you like it? I've been wanting to try it, but I've been afraid I'd get bored. I got that way with P90X too..felt like an eternity. Good job!
almost 2 years ago • Like
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Well, there are 3 levels... I'm doing 2 mostly now but I go back to 1 on occasion when I'm feeling burnt out.... I've done 3 a few times but I think they are all great. I'm one of those people who gets bored easily so... lol But I have gotten good results - it def works and I'm not even doing it 30 days in a row (I had to be realistic ;) I've done 5 times a week - on week 6 now. I'm doing it 30 times total then will find other workouts to try and hopefully do some running. I'm in much better shape now.
almost 2 years ago • Like
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FIT
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FIT
good 30DS #23 WO2 00:27
So far this day has been less than desirable. Going to the park now with my son to walk, take photos and enjoy a picnic.
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walk
great 1.1 mi
Took my son to Brown Park - we had a nice walk (and picnic) :)
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RUN
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FIT
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FIT
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FIT
good 30DS #20 - workout 3 00:27
My back is still sore from 3 plus hours of yardwork yesterday - so why did I pick 3? apparently I'm a glutton or punishment...
anyhoo - 5x day - 4 weeks completed! I surprise myself.
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FIT
blah 30DS #19 - My lucky number!!!... 00:27
tired and hungry and feeling overwhelmed but did it anyhow... dont feel so overwhelmed anymore...
looking forward to making sushi now!
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SEE...ity does help ;-) You're motivating ME now :-)
almost 2 years ago • Like
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FIT
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FIT
good 30DS #17 Wk1 00:27
sushi may not be a good idea before shred... but luckily it didn't affect me.
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FIT
good 30DS #16 Workout 2 00:27
I'm past the half-way point! yay! Didn't sleep well last night so this will give me the strength to finish my day!
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Rock on Autumn. My wife just started #2 Saturday. It was sore just watching her do it...lol I can definitely see results though. Heck, I might throw some Jillian shreds into my routine ;-0
almost 2 years ago • Like
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That's great Craig! Is she on here? Britt says he can tell a diff... for me, I can tell b/c my jeans are loose! (more than 1 pair! lol) but I'm not brave enough to try on my old jeans yet ;)
almost 2 years ago • Like
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FIT
good 30Ds #15 Workout 2 - Halfway ... 00:27
It was one of those "get it over with days" but it's done now! :)
I enjoyed watching Britt run the Rodes City Run 10k (with 3 hrs of sleep ;) - he really kicked butt! Great job!
Autumn
Nice one Autumn. I need me a Seneca Park ;-)
8 months ago • Like
Nice job, you got to catch up with the family and put in miles, a win win to me!
8 months ago • Like