Robert S. ran: 8 miles inc 5 miles h...

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  • 9 miles
  • 01:08 time
  • 07:50 pace
  • 1030 calories
  •  
  •  
  • 0 ft climb
  • 178 max hr
  • 162 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright 8.72 mi 01:08 07:50 pace

8 miles inc 5 miles hard, was aiming for a sub 35 5 miler, a little disappointed that i went 36:05 struggled over the last mile.