Unabashedpraise ran: Suicide sprints with ...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 2.5 mi 00:30 12:00 pace

Suicide sprints with pushups (150) and situps (50). Trying to take advantage of the warm weather while it lasts.