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Dr Umesh K logged 2128 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great Mumbai 42.49 km 04:01 09:07 pace

    Standard Chartared Mumbai Marathon

  2. RUN
    alright Airtel Delhi Half Marathon..... 21.2 km 01:56 08:48 pace

    Difficult weather....... Airtel Delhi Half Marathon

  3. RUN
    good Hyderabad Marathon 42.2 km 04:30 10:17 pace

    Weight reducing effort..hope will come back to the shape soon

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      and Doc..u call 4:30 soso?? awesome Umesh

      about 2 years ago

    • Show 11 more comments...
    • Anand V.
      Anand V.

      Doctor: what shape 36-24-36...hahah. Most runners will give their right leg and arm for such timing.

      about 2 years ago Like1 person

    • Dr Umesh K D.
      Dr Umesh K D.

      Haaa Haaa thanks a lot Anand for your inspirong words...my weight before running was more than 75 kg// had backache and pain in abdomen during run..not a comfortable journey

      about 2 years ago Like

  4. RUN
    alright hill run at J and K 10.37 km 00:56 08:45 pace

    trying to regain my past

  5. RUN
    J and K 12.06 km 01:07 08:59 pace

    In hilly terrain

  6. RUN
    alright Lonavala 25.11 km 02:40 10:15 pace

    Capt Ben planned running me out of Lonavala going to Ambey Valley to back, went smoothly could not complete comming back . Last run here ended

  7. RUN
    3.31 km 00:17 08:25 pace

    Morning second run after half a minute if first run

  8. RUN
    alright Lonavala 6.77 km 00:36 08:37 pace

    Morning first run..after .5 mins rest second run as above