- Miles:
- 2128 total / 100 in 2013
- Goal:
Improve my timing
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Dr Umesh K logged 2128 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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RUN
2.18 km 00:12:36 09:18 pace
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alright Airtel Delhi Half Marathon..... 21.2 km 01:56 08:48 pace
Difficult weather....... Airtel Delhi Half Marathon
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RUN
good Hyderabad Marathon 42.2 km 04:30 10:17 pace
Weight reducing effort..hope will come back to the shape soon
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You're an Inspiration:
and Doc..u call 4:30 soso?? awesome Umesh
9 months ago
- Show 11 more comments...
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Haaa Haaa thanks a lot Anand for your inspirong words...my weight before running was more than 75 kg// had backache and pain in abdomen during run..not a comfortable journey
9 months ago • Like
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RUN
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Great Performance:
Welcome back :)
12 months ago
- Show 7 more comments...
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thanx my dear friends for pure encouragement and motivation ...overwhelmed
12 months ago • Like
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Nice one, Doc :)
12 months ago • Like
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RUN
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good one Doc. Great pace.I hope you have settled there!
about 1 year ago • Like
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great hill run,Dr
about 1 year ago • Like
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great pace! needless to say!
about 1 year ago • Like
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RUN
alright Lonavala 25.11 km 02:40 10:15 pace
Capt Ben planned running me out of Lonavala going to Ambey Valley to back, went smoothly could not complete comming back . Last run here ended
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Very good long Farewell run, doc :)
about 1 year ago • Like
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Great Performance:
Great run doc..you headed to JK?
about 1 year ago
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Great Performance:
great run,Dr
about 1 year ago
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RUN
alright 3.31 km 00:17 08:25 pace
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Dr Umesh K
great run doc
8 months ago • Like • 1 person
Excellent run dr. saheb.
8 months ago • Like • 1 person
Congrats Dr. Way to go nder difficult conditions !
8 months ago • Like • 1 person