Ova60runa ran: Mostly easy effort, t...

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  • 0 miles
  • 00:57 time
  • 0:00 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 140 max hr
  • 119 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great 60 min's of MAF w/sprints 00:57

Mostly easy effort, threw in 8 x 20 sec sprints. AHR119, MHR140
60's, cloudy, chilly, rain