Ova60runa ran: Nice run in the rain,...

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  • 0 miles
  • 01:01 time
  • 0:00 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 150 max hr
  • 130 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great MAF W/U & 40 min Lucho tempo 01:01

Nice run in the rain, 20 min's at 115-120HR, then 40 min's at 140-150.
AHR 130, MHR 150.
70's, cloudy, rain