Ova60runa ran: 30 min's @15% @ MAF.....

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 130 max hr
  • 121 avg hr
    • Currently 3/5 Effort.
    effort 3/5
30 min's uphill on the mill 00:30

30 min's @15% @ MAF... AHR121, MHR 130...Avg pace 19mpm
Cloudy, cold, rain (outside)
Winter is beginning to return to NH already, better move to Texas soon!

  • Tabstar
    Tabstar

    If you move to Texas now, you'll still be stuck on the 'mill. ;-)

    3 months ago Like

  • Ova60runa
    Ova60runa

    Naaa, I'll do like Drew....run at 5am ;-) I actually prefer the hot, humid days, this cold, raw rain is for the ducks!
    Anyway, my mill will be coming with me, mainly so I can get in some hills ;-)

    3 months ago Like1 person