Ova60runa ran: Nice run with 6 x 10 ...

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  • 3 miles
  • 00:30 time
  • 11:01 pace
  • 376 calories
  •  
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  • 337 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Colleen's Mine Falls loop 2.7 mi 00:30 11:01 pace

Nice run with 6 x 10 sec sprints.
51.3 °F/73%, cloudy, misty, cool