Ova60runa ran: 30 out, 23 back....up...

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  • 5 miles
  • 00:53 time
  • 10:35 pace
  • 688 calories
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  • 596 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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great To Witt hill and back 5 mi 00:53 10:35 pace

30 out, 23 back....uphill, downhill.
60's, warm, sunny