Ova60runa ran: Ran w/Colleen and we ...

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  • 4 miles
  • 00:36 time
  • 09:51 pace
  • 454 calories
  •  
  •  
  • 704 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Park lollipop 3.6 mi 00:36 09:51 pace

Ran w/Colleen and we did 3 x 5 min's on/off.
46 °F/95%, cloudy, raw