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Plant powered diet Running Podcasts - Rich Roll - Elevation Trail - DFL Ultrarunning - Ultrarunner Podcast - DirtDawg50K - Trail Runner Nation - Run Faster Podcast - Cloud 259 - House of Run - Marathon Training Academy
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Ova60runa ran: Easy run with Colleen...
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- 4 miles
- 00:44 time
- 11:37 pace
- 571 calories
Easy run with Colleen, then 6 x 12 sec hill sprints.
25 °F, windy, cold, sunny