Ova60runa ran: Easy run with Colleen...

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  • 4 miles
  • 00:44 time
  • 11:37 pace
  • 571 calories
  •  
  •  
  • 455 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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great Mine Falls West loop 3.7 3.8 mi 00:44 11:37 pace

Easy run with Colleen, then 6 x 12 sec hill sprints.
25 °F, windy, cold, sunny

  • Tabstar
    Tabstar

    Toasty! I have acclimated to TX, I guess. Yesterday it was 43F when I thought about running and it was just too cold. ;-P
    Today, it was 50F and felt cold! I thought about how in VA, in March, that was PERFECT running weather!

    9 months ago Like1 person

  • Ova60runa
    Ova60runa

    Can't wait! I laughed when we went down for Thanksgiving, it was in the 50's and everyone had their puffy jackets on ;-)

    9 months ago Like1 person

  • Tabstar
    Tabstar

    Ha! That was me in November... laughing at them too. Now a mere 4 months later, I'm in smartwool because it's "only" a high of 60F today!

    9 months ago Like1 person

  • Ova60runa
    Ova60runa

    I'll be there, too....I guess that's how your body copes with 125 deg in August! ;-)

    9 months ago Like1 person