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Plant powered diet Running Podcasts - Rich Roll - Elevation Trail - DFL Ultrarunning - Ultrarunner Podcast - DirtDawg50K - Trail Runner Nation - Run Faster Podcast - Cloud 259 - House of Run - Marathon Training Academy
- 18888 total / 258 in 2017
Retire to Texas...
Ova60runa ran: Easy run with Tracy w...
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- 4 miles
- 00:42 time
- 11:06 pace
- 532 calories
Easy run with Tracy with 3x5 min on/off @ 5K effort.
54.1 °F/34%, sunny, windy, warm...