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Plant powered diet Running Podcasts - Rich Roll - Elevation Trail - DFL Ultrarunning - Ultrarunner Podcast - DirtDawg50K - Trail Runner Nation - Run Faster Podcast - Cloud 259 - House of Run - Marathon Training Academy
- 18803 total / 173 in 2017
Qualify for Hardrock, of course!
Ova60runa ran: Easy out and back for...
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- 0 miles
- 00:37 time
- 0:00 pace
- 480 calories
Easy out and back for 20 min's, then 8 x 1 min hills. Good enough...
30's, snowing, windy, cold...