Ultrastevep ran: Easy run after two sp...

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  • 7 miles
  • 01:08 time
  • 09:53 pace
  • 899 calories
  •  
  •  
  • 152 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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good 6.9 Mi local loop 6.87 mi 01:08 09:53 pace

Easy run after two speed days on a loop I'll never run again...so much traffic noise I could barely hear my podcast! Bryon Powell on Ultrarunner Podcast.
Partly cloudy, cool and breezy, mid 40's.
Nike Lunarflys

4 months ago

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
899
  • Chris B.
    Chris B.
    Chris B.

    Nice 7 Miler Great Run!!!

    4 months ago • Like

  • Ultrastevep
    Ultrastevep
    Ultrastevep

    Thanks, Chris. Love your area of the country, I ran a lot in southern VA and your photos remind me of those places.

    4 months ago • Like

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    If only we could turn down the volume on traffic noise!
    Nice miles run on a breezy Thursday.

    4 months ago • Like

  • Ultrastevep
    Ultrastevep
    Ultrastevep

    Thanks GL!

    4 months ago • Like

  • Reece
    Reece
    Reece

    "The loop you will never run again" .. . it must be a bad one . . .

    4 months ago • Like

  • Ultrastevep
    Ultrastevep
    Ultrastevep

    Ugh....traffic, tons of noise (I swear every pickup in NM needs a new exhaust) and smells from exhaust. Bliss was getting on the bike path for my final 3 miles ;-)

    4 months ago • Like

  • Allen S.
    Allen S.
    Allen S.

    Nice work on getting your 7 in Steve.

    4 months ago • Like

  • Trailmike
    Trailmike
    Trailmike

    The first and last mile of most of my runs are next to the freeway and I too can sometimes barely hear podcasts. Very nice run !!

    4 months ago • Like

  • Michelle R.
    Michelle R.
    Michelle R.

    you and KZ with your "podcasts" I feel so left out I need to get on this podcast wagon!!!

    4 months ago • Like

  • Ultrastevep
    Ultrastevep
    Ultrastevep

    Michelle, we can certainly tell you which ones are the best. Ultrarunning podcast is my favorite right now, with Trail Nation a close 2nd. If you like running and laughing, check out 3 non joggers :-)

    4 months ago • Like