Ultrastevep ran: Nice run to and from ...

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  • 7 miles
  • 01:08 time
  • 09:26 pace
  • 913 calories
  •  
  •  
  • 210 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great To Dr Z's and back 7.21 mi 01:08 09:26 pace

Nice run to and from Dr Z's (Chiro). Out was 36 and return was 32 with pickups, which consisted of running hard between traffic lights ;-) Interesting training in a big city...haven't done that since moving from Boston many moons ago.
Low 50's, sunny, calm
Saucony Kinvaras

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
913
  • Chris B.
    Chris B.
    Chris B.

    Great Workout......Nice 7 Miler!!!

    4 months ago • Like • 1 person

  • Geri Lynn S.
    Geri Lynn S.
    Geri Lynn S.

    Oh the perils of those dreaded traffic lights, throwing our pace off and the looks we get from irritated motorists...gotta do what we gotta do though! Nice trot through town today! I hope tomorrow brings you many green lights and empty streets. Cheers!

    4 months ago • Like

  • Ultrastevep
    Ultrastevep
    Ultrastevep

    The irritated motorists get really irritated when I play chicken with them....Montgomery was especially daring ;-)
    Tomorrow will be a little more boring (but safer) along the bike path that follows the north channel.

    4 months ago • Like • 1 person

  • Reece
    Reece
    Reece

    Only running I ever did in ABQ was around UNM, but I wasn't much of a runner back then. Glad you survived.

    4 months ago • Like

  • Ultrastevep
    Ultrastevep
    Ultrastevep

    Reece, a couple of vehicles I swore were trying to hit me, but I wouldn't let them ;-)

    4 months ago • Like

  • Trailmike
    Trailmike
    Trailmike

    Fun to loop in earns with a run.

    4 months ago • Like

  • Allen S.
    Allen S.
    Allen S.

    Nice 7+ Steve!

    4 months ago • Like