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Sean logged 951 miles.

Last workout 7 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. VELO
    good cycle home 11.7 mi 00:50 13.9mph pace

    Bloody puncture :o(

  2. VELO
    Bike to work 11.92 mi 00:45 15.7mph pace

    First cycle in a long time...

  3. RUN
    Laps around College Grounds 5.11 mi 00:47 09:09 pace

    Slow going today...

  4. RUN
  5. RUN
    Laps around College Grounds 5 mi 00:46 09:15 pace

    Getting slower!

  6. RUN
    Laps around College Grounds 5 mi 00:46 09:16 pace

    Cold, wet, muddy, miserable.Yuck!

  7. RUN