Great 8 on a tready! on a workout

8 miles on the treadmill is like 13 outside! on a workout

Good job getting out there on a workout

At least you got it in! I know that's hard to keep in mind though. on a workout

Great job sweetie!!!!!! so great! =) on a workout

that is awesome! You will build on that as well!!! on a workout

Nice job, just a little tip I never take walk breaks, I just slow down my pac... read more

Good job, Andrea! Congrats on making it through! on a workout

Way to get in 6 on a week day! on a workout

Good run. on a workout

Good job on a workout

nice job! :) on a workout

Great job on a workout

Nice! on a workout

Great job! Personally, I absolutely LOATHE the treadmill, but it definitely ... read more

What race are you training for? Are you coming over to St. Pete for the WOmen... read more

Good job on a workout

Good workout on a workout

This heat and humidity definitely makes outdoor workouts a killer! on a workout

Those inclines always kill my glutes afterwords. Awesome job Andrea. :) on a workout

Awesome! :) on a workout

Wow! great pace, I'm still at 13:20 right now :( on a workout

I'm doing C25K also! I'm only on week 2 though... I can't imagine being that ... read more

You'll get there, it all comes in time...Keep up the good work! Great to hear... read more

Nice Work girl! That is awesome! on a workout

i am so proud of you!! great job!!! :) :) :) on a workout

Perfect program. on a workout

Good job, lady!! You rocked it. ;) on a workout

Very nice! on a workout

Congratulations Andrea! You got it done - blisters and all!! on a workout

How is your training coming along for the DW marathon???

I know what you mean about wanting to turn around and go back to the car but ... read more

You're a rockstar. Keep those miles coming! Keep up the good work. Rock on!

You know something that was a very smart approach considering the amount of p... read more

I hope you can find a fix soon! Good luck! on a workout

Take care of those knees! I carry little packets of Biofreeze on long rruns f... read more

Oh no! I hope you're feeling better soon! Take a little rest and get back at it! on a workout

My stitches have been terrible lately! I'm choosing to blame the heat :) on a workout

Nice run, Its always nice when you have no pain. on a workout

great negative split! It feels awesome to run the second half faster! on a workout

Keep it up! on a workout

Keep it up! :) on a workout

Great job. Its the best feeling in the world to have your speed and endurance... read more

everybody has bad days :) on a workout

Getting faster! :) on a workout

Congrats and nice job on the PR! :) on a workout

Nice job starting out. 16 week program? on a workout