- Site:
- http://www.runeatdatesleep.com
- Miles:
- 834 total / 63 in 2012
- Goal:
2012 Walt Disney World Marathon
Andrea Moore ran: Cold, but I felt stro...
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- 8 miles
- 01:32 time
- 11:32 pace
- 1426 calories
- details
good
8 Mile Training Run
8
mi
01:32
11:32 pace
Cold, but I felt strong. First time with the water belt and Body Glide.
- Weather
wow!! did you run non stop?
about 2 years ago • Like
I did the first 3 miles non-stop, but I did the last 5 with 10-minute running intervals with 1-minute walk breaks.
about 2 years ago • Like
great job!
about 2 years ago • Like
how do you know your distance outside? do you have a garmin?
about 2 years ago • Like
I map out my run on mapmyrun.com before I head out.
about 2 years ago • Like