Andrea Moore ran: First run in nearly 2...

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  • 4 miles
  • 00:53 time
  • 13:11 pace
  • 901 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Blue Jacket Park 4 mi 00:53 13:11 pace

First run in nearly 2 months. 2/1 intervals for the first 3 miles. Ran when I could for last mile.

about 1 year ago