Andrea Moore ran: 5 minute warm-up, 25 ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:33 time
  • 12:02 pace
  • 533 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Easy Treadmill Run 2.74 mi 00:33 12:02 pace

5 minute warm-up, 25 minute run with 2 walk breaks, and a 3 minute cool down. No more knee pain!

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
533
  • Katie
    Katie
    Katie

    nice job! hope that knee pain stays away!

    almost 2 years ago • Like