Andrea Moore ran: Did a "speed workout"...

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  • 3 miles
  • 00:30 time
  • 11:11 pace
  • 457 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Treadmill at 0.5% incline 2.68 mi 00:30 11:11 pace

Did a "speed workout" of 2/1 intervals

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
457